An Inside look at Strength and Conditioning Camp

Instructions:
1- Turn off the music on my blog page (Directly to your right, a little lower down on the page- hit the middle button)
2- Turn your speakers up loudly so you can hear everything that they are saying

Ready?? Now Read!

"RAIDERS"
"WHAT IS YOUR PROFESSION???"



Ok- so there is a story behind why this video turned out so bad- but the very important thing is that you were able to hear their chant. Just leave it at that:)

This week the boys have been in Amarillo, so I took off for 3 days to have some time to do what I wanted to do!

How did I spend it? Working on Rouse Raider Football stuff!

Monday, the Football Committee met and got some ideas together for football season. Tuesday, I spent the entire morning calling Football parents and asking them to come to our Booster Club meeting that night. I have to say, I was nervous about basically cold calling these parents, but EVERYONE was SO incredibly nice and were so excited to get in the football mode! We had a WONDERFUL turnout at the meeting and I was SO honored to have so many parents show up! And I am really looking forward to getting to know the parents this year!

Wednesday, I headed to strength and conditioning camp and it was SO fun and motivating to see these guys in action.

Coach Elrod getting their attention to go to higher Level listening

Coach Thompson had a wonderful motivating speach that I was able to catch on video.




After the camp, I worked on The Lady Raider Football Camp/ Clinic.

What is this?
We are inviting ALL ladies of any age (mom's, grandma's, teachers, administration, students) to come to our Lady Raider Football Camp. You will learn the basics of football, you will go through boot camp and learn the basics of a typical Saturday for our Coach's as well as what the football player goes through each week.
Then you will eat an amazing lunch catered by Chili's and have a Question and Answer session with the Coach's Wives.
I am hoping to get 2 guest speakers as well You will receive a camp Tshirt, and a book and a goody bag with tons of awesome stuff donated by area businesses.

All of this for $25 and ALL proceeds go directly to the Susan Komen Breast Cancer Foundation.
Saturday, August 8, 2009 at 9am
More on this very soon.
I am working on a website for this.
I have the link- but I am under construction at the moment:)

www.ladyraiderfootballcamp.blogspot.com



Here is Coach Mann (Josh- I don't really know what to call him on here:) doing his higher level listening.


The boys at the end. "Finish Hard" (it echoed in the weight room- so that was hard to hear:)